Tag Archives: health

CAC Zero, CIMT Normal After 16 Years on a High Saturated Animal Fat Diet

Coronary Artery Calcium (CAC) score = zero. Carotid Intima-Media Thickness (CIMT) test = five years younger than my current age in healthy test subjects. [Edit 2/18/20: a second CIMT taken six months after the first one shows no visible inflammation … Continue reading

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A Reasonable Alternative to the Vegan World View

Because I’m engaged in such an unusual diet I’m exposed to unusual thinking. I’ve learned more about food, nutrition, human health, and the health of the Earth in the past year than I had ever known – even after 20 … Continue reading

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