Tag Archives: nutrition

CAC Zero, CIMT Normal After 16 Years on a High Saturated Animal Fat Diet

Posted on December 12, 2019 by Ron

Coronary Artery Calcium (CAC) score = zero. Carotid Intima-Media Thickness (CIMT) test = five years younger than my current age in healthy test subjects. [Edit 2/18/20: a second CIMT taken six months after the first one shows no visible inflammation … Continue reading →

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Resolutions 2019

Posted on January 1, 2019 by Ron

Starting today, January 1, 2019, I resolve the following: To do a series of 8 pulsed water only fasts over the course of the year. Three three day fasts, two five day fasts, two seven day fasts, one ten day … Continue reading →

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A Reasonable Alternative to the Vegan World View

Posted on September 29, 2018 by Ron

Because I’m engaged in such an unusual diet I’m exposed to unusual thinking. I’ve learned more about food, nutrition, human health, and the health of the Earth in the past year than I had ever known – even after 20 … Continue reading →

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