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Tag Archives: goals
Resolutions 2019
Starting today, January 1, 2019, I resolve the following: To do a series of 8 pulsed water only fasts over the course of the year. Three three day fasts, two five day fasts, two seven day fasts, one ten day … Continue reading
Posted in Diet, Exercise, Fasting, Health, Re-feed
Tagged conscious, diet, exercise, fast, fasting, goals, jumpsquats, kettlebells, nutrition, re-feed, refeed, resolution, resolutions
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