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Category Archives: Fasting
Fasting Results on a Fully Carnivore, Zero Plant Diet
I haven’t posted pictures for nine months because my body has not visually changed. After six months of a hard ketogenic diet beginning January 1, 2018 I switched to a fully carnivore, zero plant diet on July 1st. By January … Continue reading
Posted in Diet, Fasting, Fat Loss, Progression
Tagged 7 day fast, carnivore, carnivore diet, fasting, fat loss, muscle mass, retention, water fast, zero plant diet
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Resolutions 2019
Starting today, January 1, 2019, I resolve the following: To do a series of 8 pulsed water only fasts over the course of the year. Three three day fasts, two five day fasts, two seven day fasts, one ten day … Continue reading
Posted in Diet, Exercise, Fasting, Health, Re-feed
Tagged conscious, diet, exercise, fast, fasting, goals, jumpsquats, kettlebells, nutrition, re-feed, refeed, resolution, resolutions
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