Tag Archives: fat loss

CAC Zero, CIMT Normal After 16 Years on a High Saturated Animal Fat Diet

Posted on December 12, 2019 by Ron

Coronary Artery Calcium (CAC) score = zero. Carotid Intima-Media Thickness (CIMT) test = five years younger than my current age in healthy test subjects. [Edit 2/18/20: a second CIMT taken six months after the first one shows no visible inflammation … Continue reading →

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Fasting Results on a Fully Carnivore, Zero Plant Diet

Posted on August 28, 2019 by Ron

I haven’t posted pictures for nine months because my body has not visually changed. After six months of a hard ketogenic diet beginning January 1, 2018 I switched to a fully carnivore, zero plant diet on July 1st. By January … Continue reading →

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