Category Archives: Fasting

Resolutions 2020

Starting today, January 1, 2020, I resolve to do the following for the remainder of the year: EXERCISE10 weeks of 20 Rep Squats, January to MarchKettlebell LCCJ, 16 and 24kg, 5 days/weekSingle daily high volume Jumpsquat set After 20 Rep … Continue reading

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Fasting Results on a Fully Carnivore, Zero Plant Diet

I haven’t posted pictures for nine months because my body has not visually changed. After six months of a hard ketogenic diet beginning January 1, 2018 I switched to a fully carnivore, zero plant diet on July 1st. By January … Continue reading

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Resolutions 2019

Starting today, January 1, 2019, I resolve the following: To do a series of 8 pulsed water only fasts over the course of the year. Three three day fasts, two five day fasts, two seven day fasts, one ten day … Continue reading

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